Planning a trip to Nashville with teenagers? You’re in luck. While Music City is famous for honky-tonks and nightlife, it’s also packed with activities teens actually enjoy: from adrenaline-pumping ziplines to Instagram-worthy murals and authentic live music shows.

Picture this: You’ve just checked into your Nashville hotel. Your teens are scrolling on their phones, unimpressed by the thought of country music bars. But then you mention flying through treetops on a zipline, creating your own candy bar, or biking past the murals they’ve only seen on TikTok. Suddenly, their eyes light up. Nashville isn’t just for adults, it’s full of stories your family can live out together.

Nashville is often known for neon lights, bachelorette parties, late night honky-tonks, and country music, but there’s another side to Music City: it’s a fantastic destination for families. Whether you’re bringing toddlers, tweens, or teens, Nashville has a mix of hands-on experiences, outdoor adventures, and cultural attractions that keep kids engaged and parents happy. From ziplining through old-growth forests to hands-on candy-making classes, families can fill a Nashville itinerary with experiences that appeal to every age.

When people picture Nashville, they often think of country music legends, Broadway’s neon lights, and honky-tonks open until 3 a.m. But there’s another side to Music City, one that families love. You’ll find sightseeing tours that keep kids entertained, outdoor adventures that burn off energy, all ages live music spots, cultural stops that mix fun with education, and a list of family friendly restaurants in downtown Nashville. I’ll also share practical tips, like when to go, what to pack, and how long to spend at each activity, so you can plan with confidence.

Planning a girls weekend or bachelorette party in Nashville? Whether you're here for a bride-to-be or just a much-needed getaway with your best friends, one thing is guaranteed: you're going to want great photos. Luckily, Music City is full of fun, creative, and stylish ways to capture the moment - many of which come with drinks, music, or permanent jewelry to make it even more memorable.

Here are the best photo-friendly experiences in Nashville that combine style, story, and Instagram-ready backdrops. These are perfect for groups who want to create lasting memories.

Nashville might be Music City, but it’s also become one of the most photographed cities in the U.S. thanks to its thriving mural scene. Vibrant, larger-than-life artworks cover walls in The Gulch, 12South, East Nashville, and beyond. These murals aren’t just colorful backdrops, they’re expressions of the city’s creative energy, resilience, and culture.

For visitors, especially those coming for a girls’ trip or bachelorette weekend, mural-hopping is more than sightseeing. It’s an Instagrammable experience: the chance to laugh with your friends while capturing those unforgettable “we were here” moments.

The only challenge? Nashville’s murals are scattered across neighborhoods, often tucked behind buildings or just far enough apart that walking between them is tough. That’s why the easiest way to see them, without worrying about parking, driving, or missing the hidden gems, is on a guided tour with locals who know exactly where the best Nashville murals are. Below are the best mural experiences Nashville has to offer, each with its own style.

Unforgettable Tastings, Historic Distilleries, and Behind-the-Scenes Whiskey Adventures in Music City

If you think Nashville is just honky tonks and hot chicken, you’re missing a big part of what makes this city truly bold: whiskey. Tennessee whiskey is as storied as the city’s music and just as smooth, especially when you know where to sip it.

Whether you’re chasing the perfect pour, craving some local history, or planning a memorable outing with friends, this guide to the best Nashville whiskey distillery tours will help you choose the perfect experience. I’ve personally curated these based on quality, storytelling, and guest experience, and many of them I recommend on my own food and beverage tours.

As someone with a gluten allergy, and the founder of A Little Local Flavor Nashville food tours, I know what it feels like to show up for a group dining experience and wonder if there’ll be anything you can actually eat. I’ve been the one quietly picking around a dish, watching everyone else dig in. I’ve quietly cried in restaurants from frustration, hunger, and cross contamination, skipped dinners, and felt like an inconvenience more times than I can count.

That’s exactly why I created this tour.

From day one, my goal has been simple: everyone deserves to feel included. Especially those of us who are so often left out, whether it’s because of a food allergy, dietary restriction, or a choice not to drink. You shouldn’t have to miss out on an experience just because your needs are different.

We’re not an exclusively gluten-free tour — but when you let us know your needs in advance, we go out of our way to make sure you’re safe, satisfied, and included. We contact every restaurant ahead of time, confirm substitutions, and make sure you're served dishes that aren’t just safe, they're delicious. No side salads. No awkward moments.

Because great food isn’t just about what’s on the plate, it’s about how you feel when you’re at the table.

If you’re planning the ultimate Nashville girls trip or a long weekend with your favorite friends, where you stay can make or break the experience. The right hotel gives you more than just a place to sleep—it sets the tone for your entire trip, whether that’s rooftop cocktails, spa treatments, poolside lounging, or being steps away from Nashville’s best nightlife and live music.

After years of living and working as a tour guide in Nashville, I’ve seen firsthand which hotels deliver unforgettable experiences and which ones just blend into the background. Below are my top picks for the best Nashville hotels for a girls trip, focusing on design, location, amenities, and that extra “wow” factor.

Planning a Nashville girls trip or Nashville girls weekend? Whether you’re marking a milestone birthday, reuniting with college friends, or just craving a getaway with your favorite people, Nashville delivers.

I’m Christine — a Nashville local who’s spent the last seven years hosting thousands of guests on my food tours, exploring the city’s best restaurants, and helping groups make the most of their time here. I know exactly where to find the most photo-worthy murals, the live music spots that locals actually love, and the experiences that turn a fun trip into an unforgettable one.

This guide is your insider pass to the best things to do in Nashville for women, from indulgent spa afternoons to dance parties on wheels.

Planning a girls’ weekend in Nashville? Whether you’re celebrating a bachelorette, birthday, reunion, or just craving time with your best friends, Nashville makes it easy to bond, dance, eat, shop, and sparkle together. You’ll find rooftop party buses, boutique experiences, creative tours, and unforgettable photo ops around every corner.

As the owner of a top-rated downtown food tour company for nearly a decade, I’ve helped thousands of women plan their ideal girls’ weekend, and this is the itinerary I’d give to my own friends.

This guide focuses on authentic local experiences (not tourist traps), built-in memory makers (like permanent jewelry and photo walks), and fun local experiences that I personally recommend.

When you’ve spent more than a decade as a tour guide in Nashville, you start to notice certain things: which tours make people light up, which ones leave them feeling like they wasted an afternoon, and which are worth every penny.

This list is my answer to that problem. These are the Nashville sightseeing tours I recommend without hesitation — experiences that deliver real value, local insight, and a side of the city you might otherwise miss. They range from food tours to music history, from mural crawls to whiskey tastings, and yes, a little bar-hopping along the way.

Whether you’re visiting for a weekend, here on a bachelorette trip, or a local looking to play tourist for a day, these are the tours worth your time.

East Nashville isn’t just another Nashville neighborhood, it’s a whole different side of the city. Creative, independent, and just a little rebellious, East has its own rhythm and a charm that keeps both locals and visitors coming back.

Whether you’re here for a weekend getaway, building your own East Nashville itinerary, or just want to explore beyond Broadway, here’s my local’s guide to the best things to do in East Nashville, from boutique shopping to whiskey flights, mural walks, live music, and more.

East Nashville has long been one of the city’s most creative, eclectic neighborhoods. Its a place where musicians, artists, and chefs all seem to cross paths. It’s also home to some of the best dining in town. From chef-driven tasting menus to neighborhood joints serving elevated comfort food, the East Nashville restaurants scene offers a little bit of everything.

If you’re wondering where to eat in East Nashville, this guide will walk you through the spots locals actually recommend, the ones we take our friends to when they come to town.

Planning a Nashville bachelorette or girls trip to Nashville? You’ve come to the right place. I’m Christine, a Nashville local who’s spent the last decade showing people around my city, hosting food tours, and sharing the insider local spots that make a trip unforgettable. I know where to go for the best rooftop views, which tours are worth the money, and how to get into that one speakeasy without waiting in line.

The beauty of Nashville is that you can create exactly the kind of trip you want. Maybe that’s a big, glittery, boots-on-Broadway party weekend. Maybe it’s a more elevated mix of craft cocktails, boutique shopping, and live jazz. Most bachelorette parties and girls weekends fall somewhere in between, a little rowdy, a little classy, and a whole lot of fun.

In this guide, I’m walking you through the best bachelorette activities, tours, nightlife, photo ops, and group-friendly spots. Everything here is something I’ve done, hosted, or sent friends to, and I’ve linked directly to the experiences so you can book them easily.

There’s a reason whiskey lovers feel at home in Nashville. Here, the spirit isn’t just poured, it’s celebrated. You’ll find old-school bars where the same stool has been worn smooth by decades of regulars, sleek lounges serving single-barrel flights with skyline views, and speakeasies so tucked away you’ll wonder if you’re in the right place until the door swings open.

In the heart of Tennessee, whiskey is as much a part of the city’s identity as live music and hot chicken. Some spots honor tradition, pouring Tennessee whiskey neat with little more than a knowing nod from the bartender. Others experiment—infusing bourbon with pecans or mint, pairing rare single malts with barbecue, or serving custom flights that let you compare distilling styles from around the world.

Whether you’re here for a weekend or you’ve called Nashville home for years, these are the whiskey bars worth seeking out. I’ve included neighborhood tips, local insights, and a few can’t-miss dishes along the way.

If you think Nashville is all country music and whiskey, think again. Nashville has quietly become a craft beer destination in its own right. Whether you’re planning a guys’ trip, bachelor party, birthday weekend, or just love a good brewery crawl, there’s no shortage of incredible things to do in Nashville for beer lovers.

From hop-on beer trolleys and pedal taverns to behind-the-scenes brewery tours and taprooms with 70+ options on draft, here’s how to experience the best of craft beer in Nashville, from a local’s perspective.

If you’re a whiskey lover visiting Nashville, you’re in the right place. Tennessee whiskey isn’t just something we serve, it’s part of our story. From barrel tastings and guided distillery tours to secret speakeasies and legacy brands, there are whiskey experiences in Nashville for every kind of traveler.

This local guide highlights 10 unforgettable tours, tastings, and bars, including a few you might miss without insider tips. Whether you're planning a bachelor party, a birthday, or a solo sip-and-stroll, this list is your whiskey roadmap.

If you’re gluten-free in Nashville, you already know the struggle. Most places throw out a sad fruit cup and call it brunch. As someone with Celiac, I take this personally. So when I find a spot where I don’t have to play 20 questions with the server, or worse, roll the dice on getting sick, I remember it!

This guide isn’t about places that have gluten-free options. It’s about places that are actually worth going out of your way for. These brunch spots go above and beyond, and they’re the kind of places I return to again and again.

In Tennessee, whiskey isn’t just a drink, it’s a legacy. It’s the kind of heritage passed down through generations, from enslaved distillers on 1800s farms to today’s award-winning master blenders. You can taste the past in every pour.

So whether you’re sipping an Old Fashioned at a rooftop bar or taking a distillery tour through Nashville, understanding the roots of Tennessee whiskey adds a whole new layer to the experience.

Let’s dive into the long and storied history of Tennessee whiskey - from illegal moonshine stills to the global rise of Jack Daniel’s and the revival of long-overlooked pioneers like Nearest Green.

There’s no denying it, whiskey runs deep in Tennessee’s veins. It’s more than just a spirit here; it’s a story. A legacy. A living, breathing tradition passed down through generations of master distillers, bootleggers, innovators, and storytellers.

Of course, most people think of Jack Daniel’s first, and rightfully so. The world’s best-selling American whiskey is proudly made in Lynchburg, just a couple of hours outside Nashville. But those in the know understand that Nashville itself has quietly become one of the most exciting whiskey cities in the country.

It’s where new-school meets old-school. You’ll find speakeasies tucked behind unmarked doors, family-run distilleries reviving pre-Prohibition recipes, and luxury tours that let you sample whiskey straight from the barrel while talking mash bills with award-winning blenders.

In short, Nashville is a dream destination for whiskey lovers. Whether you’re planning a long weekend or a single celebratory night out, this guide will help you navigate tastings, tours, bottle shops, and barstools like a seasoned local.

Barbecue in the South isn’t just food - it’s a legacy. It’s Sunday afternoon cookouts, smoke curling up over a hardwood pit, and a table full of passed-down recipes. It’s a story told through every bite. Stories about family, history, and the art of cooking low and slow.

Here in Tennessee, BBQ means pork first (ribs and pulled pork to be exact) with brisket, turkey, and smoked chicken holding strong in the lineup. And in Nashville? We’ve built our own BBQ identity by blending tradition with creative flair.

Whether you're a rib purist or someone who wants your brisket on a grilled cheese, the best barbecue in Nashville will give you flavor, smoke, and a whole lot of soul.

Let’s face it, Nashville’s brewery scene is booming. But with great beer comes great responsibility... and no one wants to be the designated driver. If you're wondering how to experience the best of Nashville’s craft beer without renting a car or coordinating Ubers all day, you’re in luck.

The Music City Brew Hop is the perfect solution: a hop-on, hop-off trolley that loops between six locally owned breweries per route. It’s safe, affordable, and designed for exactly this purpose, craft beer fans who want to drink, explore, and leave the logistics to someone else.

Whether you’re a tourist, local, or planning a bachelorette party, birthday, or casual weekend crawl, this guide will help you plan the perfect Nashville brewery day—without ever touching your keys.

When I first moved to East Nashville in 2011, it was a growing, changing area, a place full of energy, creativity, and possibility. Rent was inexpensive, and as a result, the neighborhood became a haven for musicians, artists, and hospitality workers. You could feel the heartbeat of the city in every dive bar, every local diner, and every porch filled with the sound of a guitar. It was an ecclectic neighborhood that celebrated creativity, music, and community

Over time, East Nashville's popularity surged. With it came rising rent prices and the unfortunate displacement of many of the creatives who originally gave the neighborhood its soul. But from this shift emerged something else, a remarkable culinary, cultural, and retail scene that now defines East Nashville as one of the most vibrant and beloved neighborhoods in Nashville.

From honky-tonk bars to historic recording studios, Nashville pulses with rhythm. But how did Nashville become the Music City, and why does that title still ring true today?

The nickname isn’t just a catchy moniker. It reflects generations of artistry, an unmatched recording legacy, and a deep, diverse music culture that spans far beyond country. Whether you’re walking down Broadway or sipping whiskey in a tucked-away listening room, music is in the air, and the city’s soul.

If you’re planning a group celebration in Nashville, don’t settle for crowded bars or generic party packages. Instead, give your crew something to savor—an unforgettable private food tour through downtown Nashville’s most iconic and locally loved restaurants.

Whether you're organizing a birthday bash, bachelorette weekend, reunion, or friends' getaway, a private food tour offers a flavorful way to celebrate together while exploring the heart of Music City. Here's why it's quickly becoming one of the top group experiences in Nashville.

Walk down Lower Broadway on any weekend, and you’ll see it: music pulsing from neon-lit bars, crowds singing along to country classics, and pedal taverns which are group party bikes loaded with brides-to-be, birthday crews, and friends celebrating in style. In just a few short years, pedal taverns have become as much a part of Nashville as live music and hot chicken. But where did this trend come from, and how did pedal taverns become an icon of Nashville group activities?

When you think about Nashville Tennessee food, your mind probably jumps to hot chicken or BBQ—and while those are iconic, they're just the tip of the biscuit. Nashville’s true flavor lives in the local food gems you won’t find on the tourist maps. This is your guide to what to eat in Nashville if you want to eat like a local, not like a visitor.

At A Little Local Flavor, we’ve spent years curating food tours rooted in local love. We've seen firsthand how meaningful meals become when they’re served in a family-owned kitchen, handed over with stories that go back generations, and made with recipes that haven't changed in decades.

If you’ve only got one day in Nashville and you’re wondering where to begin, let me make it easy for you: start with the food. Downtown Nashville is packed with history, music, and culture, but the flavors are what bring it all together. Whether you're here for a conference, a birthday weekend, or just passing through, this guide will help you find what to eat in Nashville when time is limited but taste is non-negotiable.

Nashville has officially claimed its spot as the country’s top destination for bachelorette parties. If you’ve walked in downtown Nashville on a weekend, you’ve seen the sashes, cowboy hats, veils, and smiling groups rolling past on party bikes. And when it comes to making your celebration truly unforgettable, the Sprocket Rocket is hands-down the most talked-about experience for Nashville bachelorette parties.

But what makes Sprocket Rocket the best choice for your bride tribe? Here’s everything you need to know about planning a Nashville bachelorette with a party bike—and why this ride is the #1 pick for groups who want to laugh, bond, and turn heads on Broadway.

Trying to decide between the East vs West Nashville brewery loop? With the Music City Brew Hop—a top-rated hop on hop off brewery tour Nashville experience—you get to explore two very different sides of Nashville craft beer. This guide dives deep into each route’s breweries, vibes, beer styles, food, and top Music City Brew Hop reviews, so you can confidently pick the route that fits your style, or do both!